Peaches
Juicy and sweet
Peach is, par excellence, one of the summer fruits: fresh, sweet, thirst-quenching, versatile in its usage, and suitable for all diets.
Peach is rich in sugar, organic acids, provitamin A; has a low calorie content (27 Kcal/100 g), and it shows a juicy and fleshy texture, due to the high water content; 100 g of peach contain is almost three quarters of Vitamin C the daily recommended allowance (RDA).
Peach is ideal for fruit salads ,preparing ice creams and pastries . It is a particularly loved fruit by Chefs of all international cuisines and it is often used for several dishes in classical and modern confectionery creations; it is also used in fresh hors-d'œuvre and colourful buffets . At present the availablity of peach varieties are several hundred and this fruit is practically cultivated worldwide.
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